Let's break the myth that successful people don’t sleep. Who told you that sleep isn’t important? LIES! Sleep is one of the MOST IMPORTANT functions of a person’s life. Proper sleep and rest help with brain activity and you operate at your optimum level. Let’s get into this so we can break through the lies and get you moving in the right direction towards success! Studies show that a good night's sleep improves learning. Whether you're learning math, how to play the piano, how to perfect your golf swing, or how to drive a car, sleep helps enhance your learning and problem-solving skills. Sleep also helps you pay attention, make decisions, and be creative. Click to learn more.

I was honored to have professional basketball player Bryan Majors to share some powerful tips on how he achieves success and transitioned from basketball to businessman. Watch below.

Taking mental health days is extremely important because business owners tend to go, go, go but that’s not healthy for you or your business. You’ve got to learn to take mental health days. I say this a lot: SELF-CARE MATTERS! It’s one of my favorite hashtags to use. Entrepreneurs deal with a lot of stress and sometimes isolation. It’s lonely at the top. We’ve heard this saying probably all our lives or at least half our lives and it’s not a fallacy. As humans, we’re meant to do life together! Learn more here.

Ladies, it’s important that you #love #value and #appreciate yourself otherwise you will find yourself with a trail of broken, fragmented relationships and who wants to live with a relationship graveyard? Now, I’m not saying we won’t have a graveyard of broken relationships but sometimes we end up with relationship graves that were unnecessary. We try all kinds of foolishness thinking it’s going to get us what we want and that’s not always true. No need to debate me on this, because you're not going to change my mind on this: Dating ultimatums are the absolute worst and only say, "I don't love, value, and appreciate myself. I'm desperate for this thing that I want and am willing to settle for it." There's nothing wrong with stating your desires up front but when you have to manipulate and control someone into giving you what you desire, that's where the buck should stop! Share your comments below. Let's talk about it!

 ​Poor communicators create impossible workplace environments. They are often at the root of the problems happening in the workplace, simply because they do not know how to communicate. According to a study, Forty-four percent of respondents said such issues delay or derail projects, while nearly a third said they cause low morale. A quarter attributed poor communication to missed performance goals, and 18% said a failure to communicate caused lost sales, sometimes totaling well into the six figures. So, how do we handle them? Click to learn how to handle leaders who are poor communicators.